EMDR (Eye Movement Desensitization and Reprocessing)

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EMDR (Eye Movement Desensitization and Reprocessing)-Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach designed to diminish the distress linked with traumatic memories. It is especially effective for treating Post-Traumatic Stress Disorder (PTSD) and has been adapted for a broader range of psychological issues.

Let’s delve into the EMDR process:

  • Dual Attention Stimuli: The core of EMDR therapy involves the patient recalling a distressing memory while simultaneously being exposed to dual attention stimuli, often in the form of side-to-side eye movements.
  • Adaptive Information Processing Model: This model underlies EMDR and suggests that just as the body naturally works toward physical health, the mind is similarly inclined towards mental health and emotional healing.
  • Memory Reconsolidation: In EMDR sessions, clients revisit traumatic memories in controlled, short bursts while focusing on an external stimulus, aiding the brain in integrating the traumatic memory with more positive, adaptive information.

Research has demonstrated the efficacy of EMDR, with many individuals experiencing a quicker recovery compared to traditional therapy methods. EMDR is structured and distinct in that it doesn’t require detailed discussions of the distressing issue, but rather, it aims to alter the negative emotions, thoughts, or behaviors stemming from the traumatic event. Incorporating EMDR into the services provided by “Feel and Heal FZE” in Dubai could be a significant asset to those seeking psychological support.

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For inquiries or to schedule a consultation, please visit Anuja Chaturvedi-Psychologist 
 FEEL & HEAL :
www.feelandhealfze.com
www.anujachaturvedi.com
Contact: +97150 2115612
info@feelandhealfze.com
info@anujachaturvedi.com

or book a session directly  HERE :- 💁                        

             
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www.feelandhealfze.com   www.anujachaturvedi.com 

#FeelandHeal #AnujaChaturvedi 

PEOPLE THRIVES AND FEEL WELLNESS   Get Better Help by Online Therapy.

Best online therapy services.  and here you can get the best Psychologist in Dubai.

Indian Psychologist in Dubai   cost efficient Psychologist. 

( ANUJA CHATURVEDI(Psychologist) - FEEL AND HEAL FZE )


Location: Dubai - United Arab Emirates

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