Trauma therapy
Trauma therapy-Trauma therapy is essential for individuals who have experienced extremely distressing events. These events can lead to overwhelming stress that surpasses a person’s ability to cope with the emotions involved.
Trauma therapy plays a crucial role for those who have faced highly distressing situations. These events often create intense stress that exceeds an individual’s capacity to manage the associated emotions.
Types of Trauma:
Acute Trauma: Results from a single traumatic event.
Chronic Trauma: Arises from repeated exposure to traumatic events (e.g., bullying, domestic violence, childhood abuse).
Complex Trauma: Occurs due to multiple traumatic experiences.
Secondary/Vicarious Trauma: Develops in those caring for trauma victims.
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