Depression is nothing but repression...Osho.

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Depression is nothing but repression...Osho.(4)

“You ask me... He is a surgeon, a doctor; naturally this question has arisen in his mind. You ask me, ‘Is it justified and ethical for patients of depression to be given Dynamic Meditation?’

“What else can be more justified and more ethical – because to be a sufferer of depression simply means he has repressed too much. Depression is nothing but repression. He is depressed so much because he has not been allowed to express himself. Dynamic Meditation is expression. In expressing himself, in catharting all that has been repressed in his unconscious, he will be unburdened, he will become saner, healthier.

“Two robbers broke into a bank in a small town. ‘Alright,’ said the bigger man. ‘Line up! We are gonna rob all the men and rape all the women!’ ‘Wait a second!’ snapped his partner. ‘Let us just grab the dough and beat it!’ ‘Shut up and mind your own business,’ said the spinster from behind the counter. ‘The big fella knows what he is doing!’

“We have made everybody repressed, pushing down all kinds of things. They are boiling within.

“Before she left a friend’s house Aunt Emma was warned that a sex maniac was loose in the neighborhood. That evening when she returned to her apartment, she cautiously looked under her bed, in her closet and behind the draperies. Then Emma switched on the light. ‘Well, he is not here!’ she sighed. ‘Damn it!’

“Everybody who has been brought up in our societies needs some methods to vomit anger, sex, greed, jealousies, envies. You are sitting on a volcano. and the volcano can erupt at any moment! If catharsis is allowed – and that’s what Dynamic Meditation is all about – the volcano will disappear. You will become saner.”


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For inquiries or to schedule a consultation, please visit Anuja Chaturvedi-Psychologist 
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