Psychology Facts About Phone and Social Media

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Psychology Facts About Phone and Social Media

We now live in a digital world, and there are psychology facts that we cannot deny. Many of us are being dominated and dependent on our mobile phones and social media. Even though it is not all doom and gloom, here are a couple of psychological facts about human behaviour related to social media 

  1. Taking a break from social media can boost your mental health
  2.  Social Media use affects sleep quality in day-to-day life.
  3. Cyberbullying is a growing problem, and students are being affected due to cyberbullying on social media.
  4. Comparing yourself to others hurts your mental health.
  5.  81% of Americans check their phone while dining out
  6. Social media usage reduces the glial cell effect, and you stay awake at late hours.
  7.  "Facebook Envy" Is real, according to recent research on social media.
  8. Social Media Is addictive and can impact your day-to-day life.
  9. Americans check their phone forty-six times per day.
  10. Using your phone continuously can make you tired faster.
  11. Constantly checking on the phone results in a "phantom effect" that makes you feel that your phone is vibrating even when it's not.

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For inquiries or to schedule a consultation, please visit Anuja Chaturvedi-Psychologist 
 FEEL & HEAL :
www.feelandhealfze.com
www.anujachaturvedi.com
Contact: +97150 2115612
info@feelandhealfze.com
info@anujachaturvedi.com

or book a session directly  HERE :- 💁                        

             
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www.feelandhealfze.com   www.anujachaturvedi.com 

#FeelandHeal #AnujaChaturvedi 

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( ANUJA CHATURVEDI(Psychologist) - FEEL AND HEAL FZE )


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