Research uncovers differences between men and women in sleep, circadian rhythms and metabolism

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Research uncovers differences between men and women in sleep, circadian rhythms and metabolism

Source:
University of Southampton
Summary:
A new review of research evidence has explored the key differences in how women and men sleep, variations in their body clocks, and how this affects their metabolism.

A new review of research evidence has explored the key differences in how women and men sleep, variations in their body clocks, and how this affects their metabolism.

Published in Sleep Medicine Reviews, the paper highlights the crucial role sex plays in understanding these factors and suggests a person's biological sex should be considered when treating sleep, circadian rhythm and metabolic disorders.

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